Catherine Foytik

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Relaxation Techniques Offered:
Aromatherapy
Hot Stone Massage
Hypnotic Massage
Relaxation Massage
Subtle Energy Massage

Aromatherapy:

AromaTherapy uses fragrant oils extracted from herbs, flowers and fruits to naturally enhance the benefits of massage.  Before each session begins, you can choose one of many unique DoTerra oil blends to be used in your massage lotion.  Enhance your next massage session by adding an essential oil to your session.  You can also purchase your own oils to use in the privacy of your own home.  Ask for more information on how to purchase your DoTerra Essential Oils and products.

Hot Stone Massage:

Hot stone massage is a specialty type of relaxation massage where the massage practitioner uses smooth, heated stones, either as an extension of their own hands, or by placing them on the body while they massage other parts of the body. The heat can be both deeply relaxing and help warm up tight muscles to enhance your feeling at ease!

Hypnotic Massage:

Hypnotic massage is a state of enhanced relaxation and concentration in which the deeper parts of the mind become more accessible.  Hypno-Massage, or the integration of body work with therapeutic hypnotic suggestions, allows the body to bring to surface, communicate and release the underlying blocks stored within the body.  Different types of hypnotic massage can be performed, which can be discussed with the practitioner.  Athletes often utilize hypnotic massage to not only heal, but create deeply routed suggestions to increase their performance.  Business men and women often find this technique beneficial when they utilize the suggestions of relaxation, clearing the mind, and releasing any stress they are holding on to.

Relaxation Massage:

Relaxation massage is essentially the same as a gentle Swedish Massage that uses smooth, gliding strokes. The primary purpose will be to help you relax, and the massage practitioner will probably move at a slower pace and use light pressure.  Although you may ask for the type of pressure you desire!

Subtle Energy Massage:

A Subtle Energy Massage is a unique integrated approach that combines Aromatherapy, Relaxation Massage and Reiki.  This approach combines all the benefits from each technique into one session.  This will ensure that you leave feeling completely refereshed from head to toe, body and soul!